Examination

What are my motivations for running?

On a good day, it makes me feel good, both while I’m doing it and after. I enjoy the feeling of using my body and being in shape. Feeling good physically makes me feel younger, and gives me hope that I can stave off aging. Being in shape makes me feel more attractive. This raises my spirits.

I enjoy running. I would not do it if I took no pleasure in it. However, that pleasure can be elusive. There are some days when I have to force myself to get out and run; I just don’t feel like it. And there are some days, not always the same ones, when running feels plain lousy, no matter how much I take it easy. If there were more days and times when it felt lousy than there were days and times when it felt good I would stop running. It is harder to get back out there after a lousy day, easier after a good day.

Running requires effort. There is no guaranteed immediate reward. But there is the possibility of immediate reward. And there is a sort of guarantee that if you stick with it, you will get better at it. You may not become a good runner, but you’ll become a better one: the harder you work, the better you’ll become.

Are the same things true of prayer? Not exactly. Ultimately, improvement at prayer is a matter of grace, not of effort. Yet effort is required. Prayer, making yourself open to grace, is a discipline, in that it’s easier not to do it. One must be dedicated. And there is no promise of reward.

If I’m honest, I’ll admit that I pray mostly because it makes me feel good. But again, feeling good is not guaranteed. Grace will come when it comes; I can’t control it. I have only to put myself in the way of it, be patient and humble waiting for it, and be thankful when it comes and accepting when it doesn’t.